BIPOC-Owned & Led Supports
Mental health resources created by Black, Indigenous and People of Colour, specifically addressing the needs of BIPOC.
Mental Health Organizations
Black Women in Motion
Black Women in Motion is a Toronto-based, youth-led organization that empowers, celebrates and supports the advancement of Black and African-Caribbean Diasporic women.
Caribbean African Canadian Social Services
CAFCAN is a registered charitable organization whose primary focus is on building and strengthening the service framework for African Canadian children, youth and families.
Leaders in providing equitable, holistic mental health and addiction services for racialized* communities.
Alkeme is a digital health platform that features content from Black practitioners and experts in wellness, psychology and mindfulness.
Support Network for Indigenous Women and Women of Colour
SNIWWOC's mission is to support black, indigenous women, women of colour, youth and children.
Canadian Centre for Refugee & Immigrant Healthcare
CCRIHC provides free confidential counselling to refugees and newcomers to Canada throughout their journey.
Women's Health in Women's Hands
Women's Health In Women's Hands specializes in the health and wellness needs of racialized women and prioritizes those from African, Caribbean, Latin American and South Asian communities.
Alkeme features content from Black practitioners and experts in wellness to tackle the issues such as intergenerational trauma, systemic racism, anxiety, and microaggressions.
Black Youth Helpline
Naseeha Mental Health for Muslims
Hope for Wellness Helpline
Support for First Nations, Metis and Inuit
Call: 1-855-554-HEAL (24/7)
KUU-US Crisis Line Society
Nisa Helpline for Muslim Women
Indian Residential Schools Crisis Line
Métis Nation 24hr Mental Health and Addictions Crisis Line
Roots Community Services
Support for Black, African and Caribbean folx in Peel.
A racially diverse group of therapists with an anti-oppressive, anti-racist, feminist, traumainformed and LGBTTQ-alligned focus.
Art As Therapy
Orangeville-based; provides art psychotherapy to help clients discover their inner strengths & build the skills to face challenges.
Bloom Psychology & Wellness
Support from an anti-racist, relational-cultural, feminist and trauma informed lens.
Healing in Colour
Directory of BIPOC therapists who are committed to supporting BIPOC in all intersections.
Tools, Guides + Podcasts
Low-Cost Options for Mental Health Support
Affordable Therapy Service Guide
Be Well, Sis: The Podcast