BIPOC-Owned & Led Supports

Mental health resources created by Black, Indigenous and People of Colour, specifically addressing the needs of BIPOC.

Mental Health Organizations


Black Women in Motion

Black Women in Motion is a Toronto-based, youth-led organization that empowers, celebrates and supports the advancement of Black and African-Caribbean Diasporic women.

Visit Site

Caribbean African Canadian Social Services

CAFCAN is a registered charitable organization whose primary focus is on building and strengthening the service framework for African Canadian children, youth and families.

Visit Site


Across Boundaries

Leaders in providing equitable, holistic mental health and addiction services for racialized* communities.

Visit Site

Alkeme Health

Alkeme is a digital health platform that features content from Black practitioners and experts in wellness, psychology and mindfulness.

Visit Site


Support Network for Indigenous Women and Women of Colour

SNIWWOC's mission is to support black, indigenous women, women of colour, youth and children.

Visit Site

Canadian Centre for Refugee & Immigrant Healthcare

CCRIHC provides free confidential counselling to refugees and newcomers to Canada throughout their journey.

Visit Site


Women's Health in Women's Hands

Women's Health In Women's Hands specializes in the health and wellness needs of racialized women and prioritizes those from African, Caribbean, Latin American and South Asian communities. 

Visit Site

Alkeme Health

Alkeme features content from Black practitioners and experts in wellness to tackle the issues such as intergenerational trauma, systemic racism, anxiety, and microaggressions.

Visit Site


Crisis Hotlines 


Black Youth Helpline

Call: 1-833-294-8650

Visit Site 

Naseeha Mental Health for Muslims

Call: 1-866-627-3342

Visit Site


Hope for Wellness Helpline

Support for First Nations, Metis and Inuit

Call: 1-855-242-3310


Call: 1-855-554-HEAL (24/7)

Visit Site


KUU-US Crisis Line Society

Call: 1-800-588-8717

Visit Site

Nisa Helpline for Muslim Women

Call: 1-888-315-6472

Visit Site


Indian Residential Schools Crisis Line

Call: 1-866-925-4419

Visit Site

Métis Nation 24hr Mental Health and Addictions Crisis Line

Call: 1-877-767-7572

Visit Site


Roots Community Services

Support for Black, African and Caribbean folx in Peel.

Call: 647-812-8545

Visit Site





Wellnest Psychotherapy

A racially diverse group of therapists with an anti-oppressive, anti-racist, feminist, traumainformed and LGBTTQ-alligned focus.

Visit Site

Art As Therapy

Orangeville-based; provides art psychotherapy to help clients discover their inner strengths & build the skills to face challenges.

Visit Site


Bloom Psychology & Wellness

Support from an anti-racist, relational-cultural, feminist and trauma informed lens.

Visit Site

Healing in Colour

Directory of BIPOC therapists who are committed to supporting BIPOC in all intersections.

Visit Site


Tools, Guides + Podcasts


Low-Cost Options for Mental Health Support

View Here

Affordable Therapy Service Guide

View Guide


Be Well, Sis: The Podcast

Listen Here