BIPOC-Owned & Led Supports

Mental health resources created by Black, Indigenous and People of Colour, specifically addressing the needs of BIPOC.

Mental Health Organizations

 

Black Women in Motion

Black Women in Motion is a Toronto-based, youth-led organization that empowers, celebrates and supports the advancement of Black and African-Caribbean Diasporic women.

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Caribbean African Canadian Social Services

CAFCAN is a registered charitable organization whose primary focus is on building and strengthening the service framework for African Canadian children, youth and families.

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Across Boundaries

Leaders in providing equitable, holistic mental health and addiction services for racialized* communities.

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Alkeme Health

Alkeme is a digital health platform that features content from Black practitioners and experts in wellness, psychology and mindfulness.

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Support Network for Indigenous Women and Women of Colour

SNIWWOC's mission is to support black, indigenous women, women of colour, youth and children.

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Canadian Centre for Refugee & Immigrant Healthcare

CCRIHC provides free confidential counselling to refugees and newcomers to Canada throughout their journey.

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Women's Health in Women's Hands

Women's Health In Women's Hands specializes in the health and wellness needs of racialized women and prioritizes those from African, Caribbean, Latin American and South Asian communities. 

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Alkeme Health

Alkeme features content from Black practitioners and experts in wellness to tackle the issues such as intergenerational trauma, systemic racism, anxiety, and microaggressions.

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Crisis Hotlines 

 

Black Youth Helpline

Call: 1-833-294-8650

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Naseeha Mental Health for Muslims

Call: 1-866-627-3342

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Hope for Wellness Helpline

Support for First Nations, Metis and Inuit

Call: 1-855-242-3310

Talk4Healing

Call: 1-855-554-HEAL (24/7)

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KUU-US Crisis Line Society

Call: 1-800-588-8717

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Nisa Helpline for Muslim Women

Call: 1-888-315-6472

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Indian Residential Schools Crisis Line

Call: 1-866-925-4419

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Métis Nation 24hr Mental Health and Addictions Crisis Line

Call: 1-877-767-7572

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Roots Community Services

Support for Black, African and Caribbean folx in Peel.

Call: 647-812-8545

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Counselling

 

Wellnest Psychotherapy

A racially diverse group of therapists with an anti-oppressive, anti-racist, feminist, traumainformed and LGBTTQ-alligned focus.

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Art As Therapy

Orangeville-based; provides art psychotherapy to help clients discover their inner strengths & build the skills to face challenges.

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Bloom Psychology & Wellness

Support from an anti-racist, relational-cultural, feminist and trauma informed lens.

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Healing in Colour

Directory of BIPOC therapists who are committed to supporting BIPOC in all intersections.

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Tools, Guides + Podcasts

 

Low-Cost Options for Mental Health Support

View Here

Affordable Therapy Service Guide

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Be Well, Sis: The Podcast

Listen Here